Tayler HayesMar 23, 20221 min'Trust that you know how to be you'‘Trust that you know how to be you’ Rereading my Sri Lanka journal, and this from my teacher Satu jumped out. I think we all go through...
Tayler HayesFeb 15, 20212 minNotes on WholenessWhat has been one of the most attractive parts of the yoga practice for me, especially the more subtle aspects of getting really quiet...
Tayler HayesFeb 15, 20212 minFinding what fits... My partner Joe always jokes with me that I will manage to turn everything back to yoga - eg. if we’re stuck in loads of traffic -...
Tayler HayesNov 6, 20202 mina sweet ode to yoga - musings from lockdown 2As we step into another lockdown in the UK, I have found myself reflecting on what yoga offers me in this crazy ride of life. Last night...
Tayler HayesNov 6, 20202 minLife transitions - musings from lockdown 1 Perhaps what draws me most to yoga and meditation is that it does not demand anything specific outside of oneself - it is always...